Unlocking the Transformative Power: The Benefits of Kriyas

Tue, 22 Apr 2025 16:54:40 +0000

In the realm of yogic science, few practices are as profound, mysterious, and powerful as kriyas. Rooted in ancient yogic traditions, kriyas are systematic techniques that combine breath control (pranayama), physical postures (asanas), sound (mantras), and focus (meditation) to bring about transformation at physical, mental, emotional, and spiritual levels.